Ancient cultures used various forms of massage for many ailments. We believe that massage therapy is an intricate part of the overall treatment plan. As an accepted part of health maintenance, massage therapy is beneficial for:
- Increased lymph drainage and blood circulation
- Improved posture and body alignment through proper muscle balance
- Increased awareness of habitual holding patterns that create muscular imbalances
- Inhibiting and breaking up scar tissue
- Lowering blood pressure
- Alleviating discomfort during pregnancy
- Achieve deep relaxation and allow the body to rejuvenate
- Deep Tissue releases chronic muscle pain through slow strokes and direct pressure. This modality is used to aid soft tissue recovery from injury caused by trauma or overuse.
- Pre-Natal is given throughout pregnancy to alleviate many of the discomforts of pregnancy:
- Insomnia
- Nausea
- Constipation
- Fatigue
- Irritability
- Alleviate stress
- Relieve aches and pains that accompany pregnancy
During the latter stages of pregnancy, the client is massaged while lying on her side. Our therapists have specific pre-natal training. Special massage body pillows are provided for maximum comfort.
- Swedish is a technique which applies long superficial strokes combined with deep kneading, rolling and rubbing the body's musculature. It can:
- relieve stress
- relax muscles